Swan Fit Aqua Fitness  60 minute class  Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.        

Swan Fit Aqua Fitness  60 minute class  Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.        

Swan Fit Aqua Fitness  60 minute class  Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.        

Looking to make a splash in our Aqua Zumba® class? Come out and enjoy a low-impact, high energy workout! Aqua Zumba® blends the Zumba® philosophy with Latin-based dance steps and various other rhythms, water, resistance, and invigorating aquatic exercises. Aqua Zumba® is a total workout that combines all elements of fitness – cardio, muscle conditioning, […]

Looking to make a splash in our Aqua Zumba® class? Come out and enjoy a low-impact, high energy workout! Aqua Zumba® blends the Zumba® philosophy with Latin-based dance steps and various other rhythms, water, resistance, and invigorating aquatic exercises. Aqua Zumba® is a total workout that combines all elements of fitness – cardio, muscle conditioning, […]